Exercise!!!!

I’ve reached the conclusion that exercise is bad for the human form.  I’m currently suffering from a variety of bruises, cuts and aches that can be directly attributed to various physical activities.  My lower back and knees are aching from my daily dog running (other dog owners walk; I run!) and recent steep mountain descents.  My calves and shins are covered in bruises and serrated cuts from unintended interaction with my bike pedals.  But worst of all, this physical suffering is contributing to insomnia.  I’m now awake at 4am with a gnawing pain in my hips. So much for well-being!