Holiday - a cessation from work. A likely story

With the amount of exercise I’ve had recently, I should have enough endorphins coursing through my body to last at least a month.  And the reason for all this well being?  I had 3 days holiday, although I’m not sure that my action packed schedule fits the Oxford dictionary definition of “cessation from work”.   I went walking in the Lake District with a colleague, spent another day there with Molly dog for company, completed a 68 mile cycle ride with Andy and went walking in Scotland with Andy and friends at the weekend.  I’m back to work for a rest